OFFERED PROGRAMS

All programs are 100% online through the Everfit app, meaning everything you need is on your phone: custom workouts, nutrition guidance, weekly check-ins, messaging support, and mindset coaching.

What's included:

• Tailored workouts (no cookie-cutter plans)

• Nutrition guidance (no starvation diets)

• Mindset development (no BS, just real growth)

Programs to make you feel unstoppable and unbreakable.

ELITE COACHING PROGRAMS

1 ON 1 COACHING PROGRAMS- 3 to 12 Month Terms

HOW IT WORKS

📝Step 1: Sign Up

Fill out a short form and tell me your goals, challenges, and schedule.

⚒️Step 2: Get Your Custom Plan

I’ll build a personalized training, nutrition, and mindset program tailored to your life. No cookie cutter nonsense.

📲Step 3: Start Reclaiming Your Life

Access everything through the easy to use Everfit app. Track your progress, stay consistent, and see results you’ll be proud of.

BUILT FROM NOTHING.

BUILT FOR MORE.

I'm Rick- ISSA Certified trainer, martial artist, and the founder of Barr Personal Training. I help men and women take control of their lives through a system that blends training, structured nutrition, and a NO BS approach to mindset development.

THE TIME FOR CHANGE WAS YESTERDAY.

START NOW!